Nourish Your Life
Welcome to InBloom with Stephanie!
Where stress, anxiety and survival get REPLACED with renewal, grace and strength.
Everything beautiful is already in you...
Are you ready to BLOOM?
Stephanie Jakes,
NASM Certified Nutrition Coach
You don't have to stay stuck in survival mode.
I get it.
If you're exhausted, anxious, overwhelmed, or feel like you've lost yourself, know this: your body isn't working against you—it's been doing its best to protect you.
I know because I've been there.
After walking through trauma, anxiety, and profound loss, I searched for healing everywhere. What ultimately changed my life wasn't another quick fix—it was surrendering my fear to God, learning to regulate my nervous system, and nourishing my body with the foods it was created to thrive on.
I need beauty around me. I love flowers. They emit joy and instinctively, we know we were made to do this also. That's why Spring has always been my favorite season. It's the new life that follows the harshness of winter.
Are you ready for a new life?
As your nutrition coach, I'll guide you with practical, sustainable nutrition and spirit filled strategies that support your nervous system, reduce stress, increase energy, and help your body function the way it was designed to.
Imagine waking up with more energy, feeling calmer throughout the day, trusting your body again, and finding confidence in the healthy life you're building.
You don't have to walk this journey alone.
If you're ready to take your first step toward healing, I'd be honored to walk beside you.
God's plan was never for us to wither and die before our time...
YOU WERE BORN TO BLOOM!
How To Bloom
Initial Consultation
Includes an depth analysis, a meal plan and wellness tools. $225
Weekly or As Needed Support Sessions
I'm always here at no charge to answer a quick question. But if you need more support, additional sessions can be purchased for $85 an hour.
Ongoing Support
I provide continuous encouragement and expert guidance throughout your wellness journey adding tools and making adjustments where needed.
Client Stories
"Working with Stephanie isn't about just nutrition or weight loss. It's about transformation and becoming all God created you to be. Her style is so empowering and compassionate. She takes "the scary" out of change and makes the journey fun!
Deborah E.
"Stephanie was a real game-changer for me. Her personalized coaching made such a difference in my health journey. I couldn't have done it without Stephanie's passion and vision!
Mark T.
Stephanie has been a long time friend and fellow healing coach. We've worked together many times and she's helped me process emotions with her healing techniques. She has a real passion for helping others in their healing journey!
Kelly M.
After years of struggling with sleep, Stephanie helped me find supplements that actually work. I'm sleeping through the night consistently for the first time in what feels like forever.
Liz J.
FAQ
How do I get started?
To begin your journey, simply fill out the contact form below.
Are the nutrition plans adaptable?
Absolutely, all plans are designed to be flexible and tailored to your specific dietary needs.
Is there ongoing support available?
Yes, I offer continuous support to keep you motivated and accountable throughout your journey.
Can I modify my plan?
Definitely, I regularly review and adjust your nutrition plan to reflect your progress and feedback.
What about dietary restrictions?
I take your dietary restrictions seriously and create plans that are safe and suitable for you.
Do you offer online consultations?
Yes, I provide virtual consultations to ensure my services are accessible no matter where you are.
Connect With Me
Reach Out
